What Do Bearded Dragons Eat?

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Natural Diet of Bearded Dragons

In the wild, bearded dragons are omnivorous creatures, which means they consume a varied diet of both animal and plant matter. Their diet largely depends on availability and season. These reptiles are native to the arid regions of Australia, where they feed on a mix of insects, small vertebrates, and vegetation.

Wild bearded dragons often feast on insects like crickets, mealworms, and beetles. They also consume small lizards and rodents when the opportunity arises. In terms of plant matter, they eat leaves, flowers, and occasionally fruits. This diverse diet ensures they receive the necessary nutrients to stay healthy and active.

Ideal Diet for Captive Bearded Dragons

When caring for bearded dragons in captivity, it is essential to mimic their natural diet as closely as possible to provide them with all the necessary nutrients. A balanced diet for a bearded dragon typically consists of a combination of insects, vegetables, and occasional fruits.

Insects

Insects should make up a significant portion of a bearded dragon’s diet, particularly for younger dragons. Commonly fed insects include:

  • Crickets: A staple in the diet, crickets are high in protein and easy to digest.
  • Dubia Roaches: These are an excellent alternative to crickets, offering more protein and less chitin.
  • Mealworms: While popular, they should be fed in moderation due to their higher fat content and harder exoskeleton.
  • Waxworms: These should be given as treats due to their high-fat content.

Vegetables

Vegetables are crucial for providing vitamins and minerals. Bearded dragons should be offered a variety of leafy greens and other vegetables, such as:

  • Collard Greens: Rich in calcium, which is vital for bone health.
  • Mustard Greens: Another calcium-rich option.
  • Turnip Greens: Provide a good balance of calcium and other nutrients.
  • Squash: Offers fiber and hydration.
  • Bell Peppers: Add color and vitamin C to their diet.

Fruits

Fruits should be fed sparingly due to their sugar content. Suitable fruits include:

  • Blueberries: Packed with antioxidants.
  • Strawberries: A tasty treat that provides vitamin C.
  • Apples: Should be peeled and cut into small pieces.
  • Mango: Offers a sweet, juicy treat.

Feeding Schedule and Tips

Bearded dragons have different dietary needs depending on their age. Juveniles require more protein for growth, so their diet should consist of 70% insects and 30% vegetables. As they mature, this ratio should shift to 30% insects and 70% vegetables for adults.

It is crucial to provide fresh food daily and remove any uneaten food to prevent spoilage. Additionally, dusting insects with a calcium supplement is essential to prevent metabolic bone disease, a common health issue in captive reptiles.

Conclusion

Understanding what bearded dragons eat is fundamental to their health and well-being. By providing a balanced diet that closely resembles their natural intake, you can ensure your bearded dragon remains healthy and happy. Remember to adjust their diet as they age and always consult with a veterinarian specializing in reptiles if you have any concerns about their nutrition.

Read more about Bearded Dragon here:

John M. Harrison is a passionate terrarist and reptile hobbyist with over 15 years of hands-on experience. Based in Portland, Oregon, John has cultivated his love for reptiles, amphibians, and invertebrates by building and maintaining thriving terrariums and vivariums in his home. His articles, are dedicated to helping enthusiasts—both beginners and experienced keepers—create the ideal habitats for their pets. He shares practical tips, habitat guides, and stories from his own collection.

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